• Pregnancy

    Pregnancy brings with it increasing muscular and joint pain as weight increases and ligaments change. Studies indicate that regular massage during pregnancy can reduce tension,  anxiety and improve the flow of blood. Additonally prenatal massage can alleviate edema by stimulating the lymphatic system.

    At Zen Health we use a specialized pregnancy cushion, placed securely on the massage table which allows the woman to lie on her stomach. It is very comfortable, a perfect way to experience a traditional style massage.